Lost weight

Lost weight

A bit late on posting, business meetings for the past week have eaten up my time for the past week. However the good news was that on a weigh in at the start of this week I’d lost 3lbs. How is beyond me considering my time in London involved a business lunch including caviar and very nice quiches!

I’ve just spent a couple of days in Cardiff with friends so I don’t expect any miracles this week to be honest, and I won’t divulge how nice the Calzone pizza was last night (along with the several glasses of wine!!). Tomorrow I’ll get back on track. It’s a lot harder to diet when you have to go away from home, eat out, eat with friends etc.

On a side note the visitors for this site are rising which I’m quite happy about. A lot of the search phrases are interesting! If you want to comment, ask a question or actually start your own diet blog please feel free to use the comment system on here or let me know at sarah@ the domain name above. It would be good to have a few people, possibly on different diets too, to post about their experiences, highs and lows. This site is for discussion so let’s discuss!

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