Day 7
Went for our walk, very one at nature type feeling hahaha! Actually it was nice to get away from the computers for once. My weekend’s headache disappeared whilst we were out, but it soon came back when we got home again. I’ll have to dig my anti tension tea out and start drinking that today as my head is throbbing (Mate tea and yes it does work for me!).
So on the menu today I had
2 slices of wholemeal bread, low fat cheese spread. (6 pt)
Strawberry and Banana smoothie (1 pt)
1 Apple (1 pt)
Roast Beef Dinner - Plus Vegetables, Roast Potatoes/Parsnips and 2 diddy Yorkshire Puddings (I’d like to say 7 pt but I can’t believe that!)
1 Glass of wine (2 pt)
- February 5th '06