Food ‘n Drink

Welcome to Food 'n Drink, a personal site about food, drink, cooking and basic gardening / grow your own. Born out of a love of food, I hope this site has something for everyone.

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Salmon for dinner

Decided that seeing as I’ve not been so good yesterday I’d be as good as gold today.

Breakfast: Oats, Fruit Sugar, Milk, Tea (6 points)

Lunch: A small helping of Ricotta and Spinach Tortellini (2 points)
A snack size Strawberry Muller Fruit Corner (2 points)

Dinner: Salmon Steak (steamed), Cauliflower, Cabbage, Carrots, Tagliatelle with a light cheese sauce (4 points)

Glass of Milk (0.5 points)

I’m not really sure what to have for the last 2.5 points. I may just have some roasted peanuts later, else a slice of bread.

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