Lost weight already
Well day 3 and 4 have gone by. I’ve not been eating much recently due to my head cold which has left me feeling quite sick. I’ve been using smoothies as a substitute for meals and then eating a bit more in the early evening. Wednesday I had scrambled egg on granary bread and yesterday it was bolognaise and pasta bake.
However today I still decided to weigh myself and I’ve lost 6lb over the past 4 days. Some of this is due to the lack of food I know, but not all of it. So I’m quite happy. I’ve already had cereal this morning and felt quite okay with it so I’m hoping to have a light lunch of fruit and then probably some pasta and tomato sauce with veg for dinner.
All in all going well. Dave doesn’t seem to happy however as he’s saying he’s hungry all of the time. Trouble is he eats too much between meals and his meals are too big as well. I can’t see him staying on the diet after this week 
- March 24th '06